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Mariadelvalle37
Journal
12 Jun 20
Mariadelvalle37's Journal, 12 Jun 20
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Weigh In record (no journal entry) for 12 June 2020
62.3 kg
Lost so far:
0 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2020:
740 kcal
Fat: 37.44g | Prot: 51.75g | Carbs: 50.06g.
Breakfast:
Pan de Linaza, Ilolay Queso Port Salut, Semillas de Lino, Café Colado.
Lunch:
Tortilla de Atún, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria.
Snacks/Other:
Paladini Jamón Cocido, La Paulina Queso por Salut Light, Carrefour Pan Negro con Semillas de Lino.
more...
1852 kcal
Exercise:
Gym - 40 minutes, Google Fit - 23 hours and 20 minutes.
more...
Losing 3.5 kg a Week
1 Supporter
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Mariadelvalle37's Weight History
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