Weigh In record (no journal entry) for 13 June 2020
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58.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 78.93g | Prot: 72.13g | Carbs: 111.24g.
Breakfast: 찐감자, 삶은 계란, 사과, 참외, 리앰브레드 아몬드치아버터. Lunch: 순살치킨. Dinner: 펀쿡 닭가슴살 양배추쌈. Snacks/Other: 베스킨로빈스 (Baskin Robbins) 뉴욕 치즈케이크, 아몬드. more...
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Losing 2.1 kg a Week
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dory9032's Weight History
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