Julia Glazkova's Journal, 12 Jun 20

Im not that great in baking,but i tried. Muffins cooked from coconut flour. Healthie way i gues 123 cal per 1 muffin. Not that bad i think

View Diet Calendar, 12 June 2020:
1428 kcal Fat: 65.96g | Prot: 44.16g | Carbs: 159.37g.   Breakfast:  Бананы,  Power porrige. Lunch: Rowan Hill Wholegrain Rye Bread with Sunflower Seeds,  Venigrette. Dinner: Rowan Hill Wholegrain Rye Bread with Sunflower Seeds, Mlekovita Smietana Polska 18%,  Harcho. Snacks/Other:  Coconut maffins,  Орех Пекан,  Фундук, Жареные Соленые Орешки Кешью, Oreo Double Stuff. more...
1755 kcal Exercise: Cooking - 2 hours, Google Fit - 22 hours. more...

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Comments 
😋😋 
12 Jun 20 by member: bubblegum14
👏👏👏👏 
12 Jun 20 by member: humpTdumpty
Do you want to give cooking lessons to me, i am a very basic cook! 
12 Jun 20 by member: Chestnut63
Chestnut, can I cook for you. 💞💞💞 
12 Jun 20 by member: moopie321
Looks lovely Julia❣️ 
12 Jun 20 by member: moopie321
Moops you are more than welcome 
12 Jun 20 by member: Chestnut63
Thanks 💋 💕  
12 Jun 20 by member: Julia Glazkova

     
 

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Julia Glazkova's Weight History


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