Weigh In record (no journal entry) for 12 June 2020
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63.3 kg
Lost so far: 2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 97.05g | Prot: 144.72g | Carbs: 77.10g.
Lunch: Brown Rice, Clover Leaf Seafood Chunk Light Tuna in Water, Cucumber (with Peel), Celery , Cherry Tomatoes, Sunrise Firm Tofu. Dinner: Quaker Quick Oats, Red Table Wine , Cucumber (with Peel) , Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled) , Cabbage , Egg, President's Choice Spicy Candied Salmon. more...
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Losing 1.4 kg a Week
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Jihyun Lee's Weight History
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