Weigh In record (no journal entry) for 12 June 2020
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69.8 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2736 kcal
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Fat: 111.61g | Prot: 107.85g | Carbs: 345.36g.
Breakfast: Nutramerican CREA STACK, Azúcar, Café Instantáneo, GMN XERO 2 CLA Whey Protein Isolate. Lunch: Mantequilla, Café Instantáneo, Azúcar, Aguacate, Arvejas Verdes Cocidas, Huevo Frito, Arroz Blanco. Dinner: Papas a la Francesa, Maíz en la Mazorca con Mantequilla. Snacks/Other: Azúcar, Café Instantáneo, Nutramerican Protein Pancake. more...
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Gaining 0.4 kg a Week
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nreyes757's Weight History
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