Weigh In record (no journal entry) for 12 June 2020
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57 kg
Lost so far: 3.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 18.10g | Prot: 35.68g | Carbs: 64.91g.
Breakfast: Brüggen Copos de Avena, Cola Cao Cola Cao 0% con Leche Desnatada. Lunch: Lidl Burger Meat de Pollo y Pavo con Espinacas, Hacendado Queso Fundido Sandwich, Tomates Cherry. Snacks/Other: Kiwi. more...
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Losing 0.9 kg a Week
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