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1741 kcal
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Fat: 73.63g | Prot: 91.17g | Carbs: 188.22g.
Breakfast: Salatalık (Soyulmuş), Yeşil Zeytin, Nane, Dereotu, Maydanoz, Kiraz Domates, Karisik Tost. Lunch: Gevrek, Kurutulmuş Hindistan Cevizi, Yeşil Elma, Muz, Çilek, Torku Tam Yağlı Yoğurt, Meyveli Yulaf Ezmesi. Dinner: Çoban Salatası, Ayran, Biftek. Snacks/Other: Simbat Kabak Çekirdeği, Leblebi, Nescafe Sade, Torku Doğal Süt, Kuru Hurma. more...
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1798 kcal
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Exercise:
kardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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mannolya's Weight History
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