Weigh In record (no journal entry) for 12 June 2020
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105.9 kg
Lost so far: 5.6 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 36.16g | Prot: 69.60g | Carbs: 73.88g.
Breakfast: Ovo Cozido. Lunch: Tomates, Tio João Arroz Integral Cozido, Sadia Moela de Frango. Dinner: Nestlé 100% Cacau em Pó, Natural Life Farinha de Coco, Dona Benta Fermento em Pó Químico Tradicional, Quaker Farelo de Aveia, Banana Prata, Ovo. more...
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Gaining 1.4 kg a Week
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kcmgomes's Weight History
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