Weigh In record (no journal entry) for 12 June 2020
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80.1 kg
Lost so far: 4.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 49.10g | Prot: 50.35g | Carbs: 62.93g.
Breakfast: Кофе, Клубника, Овсяноблин. Lunch: Кролик Тушеный, Сыр Адыгейский, Салат из Помидоров и Огурцов. Snacks/Other: Вино Красное Сухое, Сыр Адыгейский, Сыр Тильзитер, Сыр Маасдам, Черешня. more...
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Gaining 2.8 kg a Week
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