|
Dissapointed in myself.
|
55.6 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Poorly.
|
|
1642 kcal
|
Fat: 65.53g | Prot: 91.60g | Carbs: 166.97g.
Breakfast: Raisin Cinammon Whole Wheat Bread, Monterey Jack Cheese, Fried Egg. Lunch: Mountain High Fat Free Vanilla Yoghurt, Strawberries, Carrots, Mexican Rice, Pork Loin (Country-Style Ribs). Dinner: Green Leaf Lettuce, Hillshire Farm Black Forest Ham, Colby Jack Cheese, Sprouts Farmers Market Multi-Grain Bread, Peaches. Snacks/Other: Trader Joe's Organic Strawberries, Pop Weaver Kettle Corn, Sprouts Farmers Market Multi-Grain Bread, Peach. more...
|
|
1942 kcal
|
Exercise:
Sitting - 3 hours, Desk Work - 7 hours, Walking (slow) - 3/kph - 25 minutes, Walking (moderate) - 5/kph - 30 minutes, machine - 30 minutes, Sleeping - 6 hours, Resting - 6 hours and 35 minutes. more...
|
Gaining 3.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leanmeanjellybean's Weight History
|