Weigh In record (no journal entry) for 12 June 2020
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65.1 kg
Lost so far: 0.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 57.40g | Prot: 37.26g | Carbs: 124.11g.
Breakfast: Menza Том Ям, Чай с Сахаром, Бутерброд с Маслом и Сыром. Lunch: Огурец (с Кожурой), Бутерброд с Маслом. Dinner: Чай с Молоком и Сахаром. more...
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Losing 0.7 kg a Week
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Lonesome_crow1's Weight History
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