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hadi bakalım :)
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952 kcal
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Fat: 26.21g | Prot: 34.83g | Carbs: 146.14g.
Breakfast: Meyveli Yulaf Ezmesi. Dinner: Mercimekli Bulgur Pilavı, Beyaz Ekmek, Ayran, Çoban Salatası. Snacks/Other: Kellogg's Special K Klasik, Şekersiz Türk Kahvesi. more...
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2334 kcal
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Exercise:
Hiking - 1 hour, RPM - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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hasretkucukkaya's Weight History
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