Weigh In record (no journal entry) for 12 June 2020
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66.5 kg
Lost so far: 4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 18.21g | Prot: 46.56g | Carbs: 129.19g.
Dinner: Mélange de Fruits Secs, Yaourt Nature, Concombre (Pelé), Riz Blanc, Poulet Grillé Rôti ou Cuit au Four. more...
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Losing 2.1 kg a Week
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nesrinenoussa's Weight History
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