Weigh In record (no journal entry) for 12 June 2020
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77 kg
Lost so far: 11 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 34.54g | Prot: 114.81g | Carbs: 265.52g.
Breakfast: Kiwi, Auchan Lait Écrémé, Aldi Croc Matin Chocolat. Lunch: Thon, Maïs, Tomates Rouges, Lidl Tortilla Wrap. Dinner: Miel, Valblanc Fromage Blanc 0%, Pain Complet, Salade Verte, Saumon, Tomates, Tomates Rouges. Snacks/Other: Banane. more...
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Losing 0.7 kg a Week
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pierre59-62's Weight History
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