Weigh In record (no journal entry) for 12 June 2020
|
66.4 kg
Lost so far: 13.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
478 kcal
|
Exercise:
Abdominal (Sit Ups) - 5 minutes, Stairs (Climbing Stairs) - 13 minutes, Zumba - 40 minutes, Google Fit - 23 hours and 2 minutes. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ö.BüLBüL's Weight History
|