Weigh In record (no journal entry) for 12 June 2020
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49.8 kg
Lost so far: 3.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 16.47g | Prot: 15.22g | Carbs: 74.59g.
Lunch: 크랜베리 그래놀라, 덴마크 플레인 요거트, 이마트 방울토마토, Almonds , Kiwi Fruit, Pistachio Nuts. Dinner: 스타벅스 (Starbucks) 아메리카노 (Tall). more...
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Losing 0.4 kg a Week
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alice_ynju's Weight History
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