Weigh In record (no journal entry) for 12 June 2020
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62.4 kg
Lost so far: 14.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 22.62g | Prot: 28.45g | Carbs: 73.67g.
Breakfast: Parmalat Безлактозное Молоко 1,8%, Леовит Белково-Шоколадный Коктейль. Dinner: Огурец (с Кожурой), Кинза, ITLV Оливки Зеленые без Косточки, Epica Йогурт Вишня-Черешня. Snacks/Other: Яблоко. more...
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Losing 1.4 kg a Week
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8Leelove8's Weight History
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