Weigh In record (no journal entry) for 07 June 2020
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84.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 41.45g | Prot: 39.08g | Carbs: 154.81g.
Breakfast: Plátano, Manzana, Nueces, Cuisine & Co Leche de Almendra sin Azucar, Vivo Avena Instantánea. Lunch: Zanahoria, Cebollas, Palta Hass, Banquete Quinoa. Dinner: Huevo, Minuto Verde Poroto Verde, Pimiento Rojo, Burger Pan de Centeno Delikatesse. Snacks/Other: Tucapel Galletas de Arroz Dulces, Colun Leche Descremada, Mayonesa Casera, Unimarc Marraqueta, San Jorge Chorizo, Lider Barra de Cereal Sabor Chocolate y Leche, Inca Sur Cereal Quinua Pop, Manzana, Kefir. more...
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Mel.acsaez's Weight History
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