Weigh In record (no journal entry) for 12 June 2020
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82.2 kg
Lost so far: 7.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 25.82g | Prot: 34.06g | Carbs: 82.12g.
Breakfast: 바나나, 서울우유 365 1등급우유 Fresh Milk. Lunch: 올반 정통 닭강정. more...
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steady weight
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dmswpwh.korea's Weight History
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