Weigh In record (no journal entry) for 11 June 2020
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103.8 kg
Lost so far: 1.0 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 76.90g | Prot: 64.15g | Carbs: 148.81g.
Breakfast: Coffee with Cream. Lunch: Sour Dough Bread, Butter, Vega Protein & Greens Vanilla, Strawberries, President's Choice Chia Seeds. Dinner: Taylor Farms Buffalo Ranch Chopped Salad, Western Family Boneless Skinless Chicken Breast. Snacks/Other: Cucumber (with Peel) , Black Diamond Combo. more...
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Losing 0.5 kg a Week
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christina.dawson's Weight History
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