Weigh In record (no journal entry) for 11 June 2020
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70.8 kg
Lost so far: 3.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 94.17g | Prot: 78.74g | Carbs: 74.04g.
Breakfast: Svetia Stevia, Café, Queso de Cabra, Brócoli, Huevo, Enature Aceite de Coco Orgánico . Lunch: Mantequilla, Lala Queso Manchego, Calabaza, Arroz Blanco, Arrachera. Dinner: Mayonesa, Dolores Atún en Agua, Aguacate. Snacks/Other: Alpura Yogurt de Fresa. more...
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Losing 0.1 kg a Week
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