Weigh In record (no journal entry) for 12 June 2020
|
72.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1255 kcal
|
Fat: 86.57g | Prot: 108.60g | Carbs: 2.92g.
Breakfast: マイプロテイン オメガ3（1カプセル）, StyleONE とろけるナチュラルチーズ, 日清オイリオ MCTオイル, 卵. Lunch: 鶏のひき肉. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|