abmoknine's Journal, 11 Jun 20

Weigh In record (no journal entry) for 11 June 2020
66.6 kg Lost so far: 17.4 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2020:
886 kcal Fat: 63.65g | Prot: 51.42g | Carbs: 30.01g.   Lunch: Ail, Piment,  Cumin,  Sel de Mer,  Poivre Noir, Courgette, Oignons, Persil, Tomates, Blanc de Dinde, Huile d'Olive, Oeuf,  Café (en Poudre Instantané), Delice Beurre Extra Fin. more...
1835 kcal Exercise: marche - 52 minutes, Resting - 23 hours and 8 minutes. more...
Gaining 3.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


abmoknine's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.