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Today ‘s early morning walk, it is very windy here, at first my mind said nooo,then I pushed and got out there . So happy I did. Trying to mix things up , with food and exercise. I don’t know how many steps I took but the whole walk took me two hours.🤪
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1129 kcal
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Fat: 44.84g | Prot: 87.57g | Carbs: 105.97g.
Breakfast: Egg White , Cream (Half & Half) , Olives (Jumbo-Super Colossal) , Publix Red Seedless Grapes, Dannon Light & Fit Greek Yogurt - Strawberry, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Lunch: Chicken Drumstick (Skin Not Eaten). Dinner: Cooked Mustard Greens (from Fresh, Fat Added in Cooking), Olive Oil , Cucumber (Peeled) , Tomatoes, Watercress, Sonny's Bar-B-Q Corn on the Cob. Snacks/Other: Harris Teeter Animal Crackers , Cheddar or American Type Natural Cheese, Kroger Deli Thin Sliced Smoked Ham. more...
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 Comments
11 Jun 20 by member: ocean_girl
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Absolutely like where we live on on the Atlantic Ocean. Such great fresh air, salt water joys!!! Ahhhhhh breathe!!!! 😁😁😁😁
11 Jun 20 by member: wifey9707
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So, y’all familiar with Jamaica Queens?? Lol
11 Jun 20 by member: wifey9707
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Thank you, Naj, I will look into it for sure. 💖 The only bad thing would be the travel to Queens to see my fam. It’s almost 3 hours away, isn’t it? I was really hoping to just move upstate NY if possible.
11 Jun 20 by member: newnamewhodis
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Wifey, yes, that’s it! Jamaica Estates is a beautiful area with gorgeous homes. It’s also where Trump grew up, so do whatever you want with that info, lol. 😂 Other parts of Jamaica, Queens can be ghetto. But that’s the beauty of NY - you can drive 15 min through the ghetto and end up in a very rich and manicured area with multi-million dollar homes. Everyone coexists together and everyone has a place and a home here. You just gotta know which neighborhoods to avoid after dark lol.
11 Jun 20 by member: newnamewhodis
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So beautiful you’re 🍀 my friend 🥰💜💚☀️
12 Jun 20 by member: jcmama777
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Tower, grass, sand reminds me of Army Basic Training at Ft Ord CA WAY back in the day! Nice!
12 Jun 20 by member: 66Pack
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ocean_girl's Weight History
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