Weigh In record (no journal entry) for 11 June 2020
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67.2 kg
Lost so far: 5.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 56.00g | Prot: 49.26g | Carbs: 25.21g.
Breakfast: Ameixas, Café, Ovo Frito. Lunch: Ovo Frito, Bacon, Repolho-Roxo. Dinner: Margarina, Ovo Mexido. more...
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Losing 0.3 kg a Week
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Bruninhadds's Weight History
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