Weigh In record (no journal entry) for 11 June 2020
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56.4 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 41.47g | Prot: 82.48g | Carbs: 280.98g.
Breakfast: Pepino (con Cáscara), Tomates, Tomates Cherry, Apio, Lechuga, Doña Paisa Arepa, Salsa de Curry (Secas, Deshidratadas), Antillana Filete de Tilapia, Tosh Galletas Miel , Café, Arándanos, Mangos, Quaker Avena en Hojuelas . Lunch: Café, Arándanos, Mangos, Quaker Avena en Hojuelas . Dinner: Café, Margarita Papas Pollo, Normandy Yogurt Light 0%, Taeq Granola. Snacks/Other: Vitad Muffin de Vainilla. more...
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steady weight
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Anaesc42's Weight History
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