Weigh In record (no journal entry) for 11 June 2020
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95.6 kg
Lost so far: 9.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 46.74g | Prot: 73.03g | Carbs: 71.70g.
Breakfast: Queso de Cabra (Blando). Lunch: Arroz Blanco. Dinner: Carne Molida. Snacks/Other: Receta del Abuelo Arrollado Artesanal, Danone Yogurt Light Frutilla, Manzana Roja. more...
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steady weight
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juan ponce varas's Weight History
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