Weigh In record (no journal entry) for 11 June 2020
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67.5 kg
Lost so far: 29.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 35.92g | Prot: 47.46g | Carbs: 16.71g.
Breakfast: Giroil Psyllium Fibras. Lunch: Camil Feijão Preto Temperado Cozido, Suco de Limão, Tomates, Carne de Porco do Lombo Assada, Rúcula. Dinner: Queijo Provolone, Prov Chips Provolone Desidratado, Ovo Cozido. more...
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Losing 3.5 kg a Week
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giorgia.buganza's Weight History
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