Weigh In record (no journal entry) for 11 June 2020
|
82.2 kg
Lost so far: 0.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1586 kcal
|
Fat: 49.09g | Prot: 35.57g | Carbs: 259.40g.
Breakfast: Oatly Hafer Barista Edition, Honigmelonen. Lunch: Bamboo Tree Rice Paper, Erdnussbutter, Eisblümerl Erdnusssauce, Reisnudeln. Dinner: Zucker, Hummus, Erdbeeren, Ja! Ziegenkäse, Spiegelei, Dinkelbrot. Snacks/Other: Banane, Haribo Pasta Flagga, Haribo Lakritz Schnecken. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wittchen.k's Weight History
|