Weigh In record (no journal entry) for 11 June 2020
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82.7 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 24.54g | Prot: 31.86g | Carbs: 111.78g.
Breakfast: Puleva Leche Semidesnatada, Crownfield Pillows Leche, Crownfield Corn Flakes. Lunch: DIA Salsa Quesos, Bonarea Tortellini Ricotta y Espinacas, Starbucks Ensalada Fusilli Caprese. more...
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Gaining 1.4 kg a Week
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