Weigh In record (no journal entry) for 11 June 2020
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94.7 kg
Lost so far: 17.7 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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3356 kcal
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Fat: 99.58g | Prot: 86.67g | Carbs: 202.07g.
Breakfast: Pellkartoffeln, Wiesenländer Käse Mild & Nussig, Milch (Vollmilch), Metzgerfrisch Lachsschinken, Metzgerfrisch Leberwurst Fein, Ener Bio Buchweizenbrot. Lunch: Grillmeister Original Fränkische Bratwurst, Cevapcici, Kartoffelsalat mit Ei. Dinner: Roter Tafelwein, Weißer Tafelwein, Weißbier. more...
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2458 kcal
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Exercise:
Desk Work - 3 hours, Walking (slow) - 3/kph - 1 minute, Resting - 12 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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andreas.47447's Weight History
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