Weigh In record (no journal entry) for 11 June 2020
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120.3 kg
Lost so far: 11 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 71.34g | Prot: 113.59g | Carbs: 160.49g.
Dinner: Calvé Licht & Romig, Frikandel, AH Basilicum Pesto, Stokbrood, Chocolaatjes, Cappuccino, Spaghetti, AH Italiaanse Wokgroente, Lamskotelet (Mager). more...
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Losing 9.1 kg a Week
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