Weigh In record (no journal entry) for 11 June 2020
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67.2 kg
Lost so far: 15.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 74.90g | Prot: 52.53g | Carbs: 192.08g.
Breakfast: Venz Hagelslag Puur, Gekookt Ei, AH Goudse Kaas Jong Belegen 48+, Blue Band Goede Start, Bolletje Beschuit. Lunch: Krentenbol, Appel, Banaan, AH Kaasstengels. Dinner: Hello Fresh Spaanse Aardappeltortilla met Geroosterde Groenten. Snacks/Other: AH Pure Chocolade. more...
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Losing 0.7 kg a Week
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Moosiskriebel's Weight History
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