Weigh In record (no journal entry) for 11 June 2020
|
82.8 kg
Lost so far: 7.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
1705 kcal
|
Fat: 62.29g | Prot: 52.61g | Carbs: 227.95g.
Breakfast: Masło, Dżemy i Konfitury, Chleb Pszenno-Żytni. Dinner: Jajko Sadzone, Masło, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Łaciate Mleko 3,2%, Nestlé Cheerios Owsiany, Hortex Warzywa na Patelnię, Masło, Morliny Parówki Berlinki Classic, Melvit Trendy Lunch Pęczak, Bulgur, Soczewica Zielona, Jabłko. more...
|
|
2191 kcal
|
Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agnes1183's Weight History
|