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endlich etwas abwärts :-)
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114.1 kg
Lost so far: 4.2 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 64.94g | Prot: 72.65g | Carbs: 138.10g.
Breakfast: REWE Beste Wahl Garnelensalat in Cocktailsauce, Eisbergsalat, Arla Kaergarden Gesalzen, Harry Vital + Fit Brot (56g). Lunch: Ei, Schinken, Butter, Baguette, Boulette. Dinner: Grüne Oliven, Tomatensoße, Deutschesee Riesengarnelen, Nudeln (Gekocht), Spargel. Snacks/Other: Aldi Hugo Rosé, Ja! Zitronenlimonade Zero, REWE Apfelsaftschorle. more...
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Losing 10.5 kg a Week
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Jojo_Sandy's Weight History
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