Weigh In record (no journal entry) for 11 August 2013
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70.3 kg
Lost so far: 4.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 71.50g | Prot: 39.50g | Carbs: 172.00g.
Lunch: Chocolate Chip Cookie Dough. Dinner: Whole Wheat Tortillas, Thousand Island Dressing, Country Naturals Turkey, Fat Free Cheese Slice. more...
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Gaining 3.2 kg a Week
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