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Weekends are always tough for me. It seems like there's always something going on that I can't avoid. Last month I went to 3 weddings, so there were also rehearsal dinners, bachelorette parties and showers in previous months. Yesterday I had a bridal shower and I can never pass up dessert. I'm starting to not feel so guilty about indulging, especially when I eat really well all week. After I fall down, I'm picking myself back up again and starting again. No more beating myself up over a few too many cookies eaten.
View Diet Calendar, 18 October 2010:
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1312 kcal
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Fat: 37.68g | Prot: 60.27g | Carbs: 190.84g.
Breakfast: weight control oatmeal, truvia, the republic of tea. Lunch: sweet baby ray's, Diet Coke with Splenda, cottage cheese, mixed vegetables, baked chicken breast. Dinner: tostitos scoops, salsa, sweet and sour chicken. Snacks/Other: girl scout cookies, Zucchini Bread, ritz wheat crackers, reduced fat cheez-it. more...
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1650 kcal
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Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 30 minutes, Desk Work - 9 hours. more...
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