Ochu1218's Journal, 11 Jun 20


View Diet Calendar, 11 June 2020:
2208 kcal Fat: 108.58g | Prot: 82.16g | Carbs: 229.03g.   Breakfast:  芝麻醬,  白吐司,  蒸南瓜,  雞胸肉,  炒杏鮑菇, 全聯 秋葵,  水煮蛋. Lunch:  雞胸肉,  海帶(加醬油),  長豆,  炒高麗菜. Snacks/Other: 星巴克 (Starbucks) 蔓越莓手工餅乾, 星巴克 (Starbucks) 蔓越莓手工餅乾. more...
315 kcal Exercise: Samsung Health - 24 hours. more...

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