Weigh In record (no journal entry) for 11 June 2020
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55.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 97.83g | Prot: 113.22g | Carbs: 31.73g.
Lunch: 세븐일레븐 감동란, 혼합 샐러드 채소, 세븐일레븐 감동란, 코스트코 벨지오이오조 후레쉬 모짜렐라 치즈, 연어. Dinner: 제로베이커리 앙버터스콘, 하림 닭다리살, 양파, 방울 토마토, 갈치구이. Snacks/Other: 피칸 너트, NOW 마카다미아, Jarrow Formulas MCT Oil, 앵커 무염버터, 아메리카노. more...
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Losing 1.4 kg a Week
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hyozomii's Weight History
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