ocean_girl's Journal, 10 Jun 20

18 miles today. The chub rub, is getting on my nerves 😱otherwise great bike ride🥰🥰🥰🥰

View Diet Calendar, 10 June 2020:
1310 kcal Fat: 54.38g | Prot: 58.12g | Carbs: 154.79g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Strawberries , Cooked Cauliflower (Fat Added in Cooking), Greek Olives, Trader Joe's Persian Cucumber, Egg White . Dinner: Cooked Broccoli (Fat Added in Cooking), New World Farms Corn on The Cob, Gaucho Ranch Chimichurri Sauce, Aldi Skirt Steak. Snacks/Other: Whole Milk Plain Yogurt, Stauffer's Chocolate Animal Crackers, Nestle After Eight Chocolate Thin Mints. more...

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Comments 
Nice photos friend and perfect scenery 💞 💪💪💜💚 
10 Jun 20 by member: jcmama777
Love your pictures. Beautiful! 
10 Jun 20 by member: kattay
Such beautiful photos and amazingly long ride! You’re doing so amazing, Naj! 💖💖 
10 Jun 20 by member: newnamewhodis
Very Beautiful!!! 
10 Jun 20 by member: Maine coon
Baby powder or deodorant? 
10 Jun 20 by member: moopie321
Gorgeous photography 
10 Jun 20 by member: moopie321
What lovely pictures! I'm sure riding along seeing such beautiful scenery makes for a double blessing.  
10 Jun 20 by member: melissatwa
You are so lucky to be able to take a journey like that. I'm just getting so I can walk my dog and grandson 1/4 a mile. But I hope to make a mile eventually. Have great fun.  
10 Jun 20 by member: fancydaisy
What a scenic bike trail you have! Good job!! 🌟 
11 Jun 20 by member: shirfleur 1
Beautiful! 
11 Jun 20 by member: GardenOfHeeden
What fabulous scenery.  
11 Jun 20 by member: tatauu22
Well done to you  
11 Jun 20 by member: AviaMar
Beautiful! 
11 Jun 20 by member: Lisalr
What a nice ride! 
11 Jun 20 by member: br_e_co
I hate chub rub 😭 That's why I always wear thick, biker shorts under my dresses 🤣 
11 Jun 20 by member: meepersjeepers
I've used deodorant in a pinch but I prefer the gold bond "friction defense" anti chafing stick, it's cheap and it's great. and... I don't have to use it that much anymore because the legs got thinner. 🎉🎉🎉  
11 Jun 20 by member: Katsolo
Hi everyone, thank you so much for all the wonderful sentiments you send my way. It Means the world to me. Your words of encouragement Are greatly appreciated 🌸🌸🌸🌸🌸🌸. I also thank you for all the great pointers about how to handle my little problem. I’m hoping that losing weight will alleviate it, I’m going to use the pain to give me a bigger incentive to keep going.but will definitely take all your advice 💗🙏🙏🙏🙏🙏 
11 Jun 20 by member: ocean_girl
vasoline 
11 Jun 20 by member: vaguegaming
I used to have so much trouble and absolutely needed long leg underware for dresses in the summer. All my heatfelt/heartfelt understanding!!! Dreadful! ❤️ 
11 Jun 20 by member: melissatwa
With skinner legs come great rewards. Thank you ladies 🌸💗 
11 Jun 20 by member: ocean_girl

     
 

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