Weigh In record (no journal entry) for 10 June 2020
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69.7 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 16.73g | Prot: 89.76g | Carbs: 363.72g.
Breakfast: Azúcar, Café Instantáneo, Papaya. Lunch: Salsa de Tomate, Espaguetis, Fresh Frozen Mix de Verduras Greens. Dinner: Alpina Leche Deslactosada, Café Instantáneo, Azúcar, GMN XERO 2 CLA Whey Protein Isolate. Snacks/Other: Galleta, Ensalada de Frutas Tropicales (Papaya Banano Piña y Guayaba, Sólidos y Líquidos, Almíbar en Conserva, Enlatados), Latti Yogurt Frutos Rojos. more...
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Losing 0.2 kg a Week
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nreyes757's Weight History
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