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Semangat... ga ada yang instan...no pain no gain...💪💪💪
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1164 kcal
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Fat: 39.69g | Prot: 52.93g | Carbs: 156.74g.
Breakfast: My Roti Roti Isi Cokelat, Pisang, Cimory Minuman Yogurt Original. Lunch: Jagung Manis Kuning, Bayam, Tomat, Kraft Singles, Telur, Nasi Putih. Dinner: Ikan, Tumis Kangkung, Mentimun (Kupas), Tahu Kukus, Nasi Putih. Snacks/Other: Kurma, Lactasoy Soymilk Unsweetened, Pepaya. more...
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