Weigh In record (no journal entry) for 10 June 2020
|
73.8 kg
Lost so far: 2.0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1711 kcal
|
Fat: 83.99g | Prot: 75.86g | Carbs: 133.45g.
Breakfast: Van's Power Grains Waffles, 100% Maple Syrup. Lunch: Low carb chicken, broccoli, cheese. Dinner: Zoe's Kitchen Tomato Bisque , Zoe's Kitchen Steak Stack. Snacks/Other: Chardonnay Wine, Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Bananas. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|