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Prettyheart45
Journal
11 Aug 13
Prettyheart45's Journal, 11 Aug 13
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Weigh In record (no journal entry) for 11 August 2013
69.1 kg
Lost so far:
1.9 kg
.
Still to go:
1.1 kg
.
Diet followed: Poorly.
View Diet Calendar
, 11 August 2013:
1947 kcal
Fat: 120.47g | Prot: 61.85g | Carbs: 151.19g.
Breakfast:
Kellogg's Nutri Grain à Toaster (Chocolat).
Lunch:
Merguez, Chipolatas, Chipolatas, Brochette de Boeuf.
Dinner:
Baguette.
Snacks/Other:
Magnum Double Chocolate, Mars Barres Glacées, LU Belvita le Tartiné, Kellogg's Nutri Grain à Toaster (Chocolat).
more...
1735 kcal
Exercise:
Walking (slow) - 3/kph - 10 minutes, Sitting - 1 hour and 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours and 30 minutes.
more...
Losing 2.1 kg a Week
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Prettyheart45's Weight History
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