Weigh In record (no journal entry) for 10 June 2020
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52.2 kg
Lost so far: 5.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 17.22g | Prot: 17.72g | Carbs: 114.90g.
Breakfast: Клубника, Хлеб с Отрубями, Авокадо Авокадо. Lunch: Maltagliati Спагетти . Dinner: Апельсин. more...
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Losing 2.8 kg a Week
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