Weigh In record (no journal entry) for 10 June 2020
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121.6 kg
Lost so far: 9.7 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 27.26g | Prot: 31.86g | Carbs: 85.95g.
Dinner: Jumbo Jong Belegen Kaas 48+, Jumbo Hamblokjes , Honig Tagliatelle Roomsaus, AH Tagliatelle. more...
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Losing 5.6 kg a Week
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