Weigh In record (no journal entry) for 10 June 2020
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106.6 kg
Lost so far: 3.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 54.25g | Prot: 46.72g | Carbs: 187.45g.
Breakfast: Pizza Capricciosa, Rostat Fullkornsbröd, Avokado, Innocent Blue Spark, Kaffe. Lunch: Soppa. Dinner: Köttbullar av Nötkött, Basmatiris (Kokt), Tomatsås. Snacks/Other: Söt Kanelbulle, Kaffe, Mc Vities Finger Marie, Göteborgs Wafers, Vattenmelon. more...
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Gaining 0.2 kg a Week
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