Weigh In record (no journal entry) for 10 June 2020
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86.8 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 45.85g | Prot: 64.79g | Carbs: 175.19g.
Breakfast: REWE Kräuterquark 2,4%, Zimbo Puten Zwiebelmettwurst, Milfina Butter, Real Quality Edel Gemüse in Aspik, Sonnenblumenbrot. Lunch: Gegrillte Schweinefleisch-Spareribs mit Soße, Gut & Günstig Wild-Preiselbeeren, Babybel Mini Babybel, Radieschen, REWE Romana Salatherzen. Dinner: Banane, Weihenstephan Joghurt 0,1%, Beste Ernte Wokgemüse Asiatische Art. Snacks/Other: Bonbons, Wassermelone, Asia Green Garden Wasabi Erdnüsse, Corny Free Haselnuss, Nektarinen, Nektarinen. more...
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Losing 0.7 kg a Week
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.arita6970's Weight History
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