Weigh In record (no journal entry) for 10 June 2020
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53.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 28.22g | Prot: 32.10g | Carbs: 130.27g.
Breakfast: 꿀, 토마토. Lunch: 계란후라이, 열무비빔밥. Dinner: 황성주 황성주 국산콩 검은콩 두유. Snacks/Other: 찐고구마, 당근, 닭꼬치, 파리바게트 블루베리듬뿍롤케익. more...
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Losing 0.5 kg a Week
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