Weigh In record (no journal entry) for 01 June 2020
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70 kg
Lost so far: 9.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2030 kcal
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Fat: 102.92g | Prot: 65.00g | Carbs: 216.74g.
Breakfast: Лимонад, Брауни, Велком Грудинка Домашняя. Lunch: Заповедные Продукты Сало Белорусское, Хлеб. Dinner: Шаурма с Курицей. Snacks/Other: Даниссимо Десерт Творожный, Лимонад, Зеленое Яблоко. more...
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Losing 7 kg a Week
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